45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Broccoli Mushroom Lentil Skillet Saute (Vegan)98 cal6.5g protein19.2g carbs4.5g sugar0.5g fat
40 minGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat productsGluten-Free Banana Upside-Down Cake (No White Sugar)151 cal2.1g protein26.1g carbs14.9g sugar5.1g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredientSoft Oat Flour Bread Without Sugar — I Bake It Every Day105 cal3.5g protein4.018.5g carbs0.5g sugar2g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Cottage Cheese Banana Pita Rolls374 cal19.2g protein25.7g carbs10.5g sugar21.9g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Sugar-Free Oat Prune Breakfast Cookies (Egg-Free)153 cal2.5g protein15.4g carbs4.1g sugar9.6g fat
270 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3No-Bake Cashew Date Chocolate Energy Balls174 cal3.7g protein18.2g carbs11.6g sugar10.9g fat
45 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFluffy Apple Charlotte Sponge Cake (Gluten-Free)115 cal4g protein22.2g carbs6.7g sugar2.6g fat
30 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1No-Bake 3-Ingredient Apricot Cashew Truffles140 cal3g protein16.5g carbs11.7g sugar7.8g fat
35 minNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsSoft Banana Raisin Oat Cookies (No Sugar)130 cal2.2g protein19.2g carbs6.7g sugar5.4g fat
30 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2No-Bake Date Prune Almond Cocoa Truffles125 cal1.9g protein17.6g carbs13.2g sugar6.2g fat
480 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Flaxseed Ginger Lemon Kissel Drink (No Sugar)145 cal3.9g protein15.4g carbs9.7g sugar8.6g fat
35 minNo FlourNo Flour — no wheat or grain flours usedEgg-Free Peanut Raisin Oat Cookies (No Sugar)224 cal4.8g protein29.5g carbs9.1g sugar10.3g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Broccoli Cottage Cheese Oat Savory Bread (Flour-Free)328 cal15.5g protein16.6g carbs2.2g sugar22.5g fat
40 minLow CarbLow Carb — less than 15g per servingVegetarianVegetarian — no meat productsBaked Broccoli Cheddar Oat Casserole (Meat-Free)318 cal13.7g protein24g carbs1g sugar19g fat
40 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Butter-Free Date Apple Almond Cookies (Vegan)128 cal1.3g protein16.8g carbs9.9g sugar7.4g fat
25 minNo FlourNo Flour — no wheat or grain flours usedSoft Carrot Oat Cookies with Lemon (No Sugar)166 cal2.6g protein17.6g carbs1.2g sugar9.9g fat
15 minLow CarbLow Carb — less than 15g per servingQuick & EasyQuick & Easy — ready in under 30 minutesCarrot Celery Apple Cheese Salad with Mustard Dressing235 cal6.8g protein15.1g carbs10.4g sugar17.2g fat
17 minNo FlourNo Flour — no wheat or grain flours usedButtery Oatmeal Almond Coconut Cookies (No Sugar)192 cal2.4g protein17.2g carbs5g sugar13.2g fat
20 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2Chia Date Syrup Coconut Truffles (Vegan, No Sugar)134 cal2.8g protein20.8g carbs11.8g sugar5.4g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Vegan Buckwheat Oat Raisin Cookies (No Sugar)132 cal3g protein21.7g carbs5g sugar4.5g fat
40 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours usedBanana Sesame Oat Crisp Bars (No Sugar, No Flour)161 cal3.9g protein18.9g carbs3.7g sugar8.6g fat