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Baked Broccoli Cheddar Oat Casserole (Meat-Free)
Hearty baked casserole with blanched broccoli, cheddar, eggs and oats. Meat-free and low-calorie — served with a sour cream-dill sauce.
15 min prep / 40 min total
318 kcal
13.7g protein
4 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- broccoli
1 head
- 100 gcheddar cheese
- 2eggs
- 2 tspgarlic powder
- pinchsalt
- 100 goats
- 30 mlvegetable oil
Instructions
Simmer a head of broccoli in water for until tender; cool.
Combine the broccoli with 100g cheddar, 2 eggs, 2 teaspoons garlic powder, salt and 100g oats; add 30ml vegetable oil.
Transfer to a baking dish, brush the top with oil, and bake at 180-200°C for 20-.
Serve with a sour cream-dill sauce on the side.
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