Recipes
Showing 20 of 20 recipes
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Chocolate Walnut Keto Muffins with Berries
5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1
Bread from Just 4 Seeds in 5 Minutes
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient
Chickpea Bread for Bruschetta (Flour-Free, Gluten-Free)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Three Lentil Pancakes from One Base (Cheese, Tuna, Vegan)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
3-Ingredient Sugar-Free Almond Meringue Cookies
Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4
Sunflower Seed Cottage Cheese Bread (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4
Pumpkin Seed Cottage Cheese Bread with Dill
Lentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+1
Low-Calorie Lentil Chia Crackers (11 kcal per Cracker)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Lentil Tuna Flaxseed Cutlets (100-Year Grandma Recipe)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Lentil Protein Bread with Turmeric
VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+1
Omega-3 Seed Bread (More Omega-3 Than Salmon)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Lentil Psyllium Bread with Pumpkin Seeds
Lentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+1
Lentil Seed Longevity Bread
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4
Sunflower Seed Turmeric Keto Bread
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Keto Walnut Sunflower Bread for Diabetes
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+1
3-Ingredient Keto Sunflower Seed Bread
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+2
Grandma's 5-Minute Red Lentil Bread
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarHigh ProteinHigh Protein — 20g+ per serving+2
5-Minute Almond Flaxseed Flatbread (Gluten-Free)
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+1
Keto Seed Crackers
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar