Hanna F.
One batter, three results. Clever.
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Three Lentil Pancakes from One Base (Cheese, Tuna, Vegan)
One lentil base transforms into three different pancakes: cheesy, tuna, and vegan. High in plant protein and fiber, helps lower blood sugar.
4.0(3 reviews)
20 min prep / 35 min total
65 kcal
4.8g protein
14 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 100 glentils
soaked overnight
- 240 mlwater
for blending
- Himalayan salt
to taste
- 50 gcheddar cheese
shredded
- 1 pieceboiled egg
chopped, for cheesy version
- 140 gcanned tuna
drained
- 2 pieceboiled eggs
chopped, for tuna version
- 1 bunchfresh dill
chopped
- 1 pieceleek
sliced, for vegan version
- sweet paprika
to taste
- olive oil
for frying
Instructions
Soak lentils overnight, then rinse and drain
Blend lentils with water until smooth, add salt
Divide base into three equal parts
For cheesy version: mix with shredded cheddar and chopped boiled egg, add water to batter consistency
For tuna version: mix with drained tuna, chopped boiled eggs and dill
For vegan version: saute sliced leek in olive oil, add to base with paprika and dill
Heat olive oil in a non-stick pan
Fry each pancake until golden on both sides
Rate This Recipe
3 reviews
Page 1 of 1, 3 reviews
Ute S.
First pancake always sticks no matter what. The rest come out fine once the pan is seasoned.
Agnes A.
My kids eat these with sweet and savory toppings.
