90 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Rustic Oat Yeast Bread (No Wheat Flour)235 cal7.5g protein33.1g carbs0.1g sugar8.3g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Baked Pollock with Carrot Sour-Cream Sauce261 cal20.1g protein6.4g carbs1.1g sugar17.2g fat
20 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Oat Cottage Cheese Breakfast Fritters428 cal14.9g protein45.6g carbs15.1g sugar23.7g fat
25 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Crab-Stick Cheese Patties (Gluten-Free)282 cal14.8g protein10.7g carbs0.5g sugar19.7g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Carb Cottage Cheese Strawberry Cupcakes158 cal7.3g protein4.2g carbs3g sugar12.4g fat
30 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+5Keto Psyllium Seed Bread Rolls (Gluten-Free)143 cal8.2g protein9.3g carbs0.4g sugar9.9g fat
25 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+2No-Bake 3-Ingredient Chocolate Hazelnut-Stuffed Figs101 cal1.5g protein12.7g carbs9.9g sugar5.6g fat
30 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+1No-Bake 3-Ingredient Peanut Chocolate Truffles306 cal10.8g protein17.1g carbs10.8g sugar23.5g fat
30 minHigh ProteinHigh Protein — 20g+ per servingDairy-FreeDairy-Free — no dairy products+1High-Protein German Chicken Mandarin Salad (No Mayo)249 cal23.7g protein9g carbs6.5g sugar13g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+25-Minute No-Bake Peanut Date Chocolate Truffles139 cal3.3g protein14g carbs10.9g sugar8.6g fat
5 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+35-Minute No-Bake Oat Date Chocolate Bites148 cal2.4g protein19.3g carbs11g sugar7.6g fat
25 minNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per serving+2Almond Coconut Meringue Cookies (No Flour, No Sugar)86 cal3.7g protein3.2g carbs0.6g sugar6.9g fat
10 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+25-Flavor No-Bake Date Cashew Truffles (No Sugar)99 cal2.5g protein11.5g carbs7.3g sugar5.7g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsChristmas Walnut Cocoa Meringue Cookies (No Flour)113 cal4.7g protein2.8g carbs0.5g sugar9.9g fat
35 minNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsSoft Banana Raisin Oat Cookies (No Sugar)130 cal2.2g protein19.2g carbs6.7g sugar5.4g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Slimming Pineapple Oat Banana Cookies139 cal2.5g protein21.4g carbs4.4g sugar5.1g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Pineapple Oat Banana Breakfast Cookies (No Sugar)139 cal2.5g protein21.4g carbs4.4g sugar5.1g fat
20 minVeganVegan — no animal products at allVegetarianVegetarian — no meat products+1Immunity Berry Ginger Lemon Honey Tea220 cal4.4g protein34g carbs28.4g sugar8.8g fat
30 minLow CarbLow Carb — less than 15g per servingCreamy Broccoli Cheddar Soup with Beef Bacon265 cal11.5g protein14.6g carbs2.9g sugar18.4g fat
35 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours usedApple Cinnamon Buckwheat Cookies (No Sugar)116 cal3g protein12.7g carbs2g sugar6.7g fat
25 minNo FlourNo Flour — no wheat or grain flours usedSoft Carrot Oat Cookies with Lemon (No Sugar)166 cal2.6g protein17.6g carbs1.2g sugar9.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedPumpkin Apple Oat Yogurt Pancakes (No Sugar)473 cal11.3g protein64.6g carbs22g sugar20g fat