55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Corn Breakfast Bread with Avocado Spread207 cal7.1g protein30g carbs3g sugar7.9g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+230-Day Oat Chia Psyllium Loaf (No Flour)170 cal5g protein19.6g carbs0.7g sugar8.8g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Pumpkin Oat Kefir Bread (No Flour)170 cal6.7g protein26.2g carbs1.9g sugar4.5g fat
55 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+33-Ingredient Green Buckwheat Flaxseed Loaf135 cal4.6g protein21.1g carbs0.2g sugar4.7g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Kefir Cake with Carrot, Apple and Walnuts134 cal5.1g protein15.5g carbs4.4g sugar6.1g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Cottage Cheese Oat Bread (No Yeast)184 cal7.8g protein20.7g carbs0.9g sugar8.1g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+5Canned Lentil Breakfast Bread with Sunflower & Cumin194 cal9.2g protein26.1g carbs0.9g sugar7.7g fat
55 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3Gluten-Free Rice Chickpea Bread with Italian Herbs153 cal3.2g protein26.8g carbs1.5g sugar4.2g fat
50 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Italian-Herb Chickpea Ciabatta (Gluten-Free)262 cal6g protein29.6g carbs3.2g sugar16.3g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+4Flourless Red Lentil Coconut Bread with Seeds222 cal10.2g protein21.9g carbs0.7g sugar11.5g fat
30 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3Broccoli Mushroom Lentil Skillet Saute (Vegan)98 cal6.5g protein19.2g carbs4.5g sugar0.5g fat
50 minGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat productsGluten-Free Apple Banana Cake (Sugar-Free)171 cal5.2g protein25.7g carbs10.8g sugar5.8g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesVegetarianVegetarian — no meat products5-Minute Rye Dinner Rolls (No Wheat Flour)225 cal5.9g protein26g carbs0.4g sugar11.4g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Banana Bread with Oats (Gluten-Free)236 cal5g protein28.5g carbs3.8g sugar11.7g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Crumble Cake (No Sugar)187 cal6.8g protein28.6g carbs6.7g sugar5.4g fat
30 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2No-Flour 4-Ingredient Peanut Banana Oat Cookies228 cal4.1g protein28.1g carbs6.1g sugar11.6g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
50 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Gluten-Free Cheese Herb Quick Bread (No Yeast)204 cal5.8g protein18.6g carbs1.1g sugar11.7g fat
22 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+23-Ingredient Peanut Butter Chia Cookies (Vegan)263 cal7.1g protein26.2g carbs20.2g sugar16.4g fat
35 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Vegan Buckwheat Oat Raisin Cookies (No Sugar)132 cal3g protein21.7g carbs5g sugar4.5g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Coconut Yogurt Plum Cake203 cal4.4g protein21.8g carbs13.9g sugar11.6g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Pumpkin Banana Oat Chia Cookies93 cal2.4g protein17.3g carbs2.9g sugar1.8g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Flourless Chocolate Banana Buckwheat Cake186 cal7.3g protein21.8g carbs4.3g sugar8.5g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Walnut Raisin Shortbread Cookies157 cal2.1g protein18.9g carbs4.2g sugar8.6g fat