45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Green Seed Spinach Crackers (No Flour)36 cal1.1g protein2.1g carbs0.1g sugar2.9g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureAnti-Inflammatory Seed Crackers (No Flour, No Sugar)154 cal6.5g protein3.85.8g carbs0.3g sugar11.8g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+1Low-Calorie Lentil Chia Crackers (11 kcal per Cracker)11 cal0.6g protein4.31.2g carbs0.1g sugar0.5g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3Broccoli Almond Keto Crackers (Gluten-Free)49 cal1.6g protein2.3g carbs0.2g sugar4g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4High-Protein Almond Chia Keto Crackers (No Sugar)61 cal1g protein3g carbs0g sugar5.3g fat
45 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+1Keto Seed Crackers37 cal1.2g protein3.81.5g carbs0.1g sugar2.8g fat
45 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+15-Minute Keto Seed Crackers65 cal2.5g protein3.32.5g carbs0.1g sugar4.8g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4No-Bake Nut & Seed Energy Bars (Vegan)242 cal6.8g protein18.6g carbs10.7g sugar17.7g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Nut-Free 5-Seed Chocolate Brittle (Vegan)231 cal6.5g protein17.2g carbs11.7g sugar16.8g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free 4-Ingredient Peanut Chocolate Holiday Bites278 cal9.6g protein19.4g carbs6.4g sugar21.5g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Gluten-Free Vegan 3-Ingredient Sunflower Peanut Halva225 cal7.4g protein16.1g carbs5.3g sugar17.3g fat
60 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free No-Bake Peanut Yogurt Cocoa Truffles197 cal8.4g protein12.5g carbs2.5g sugar14.9g fat
45 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3No-Sugar Date Hazelnut Chocolate Bombs (Gluten-Free)186 cal1.6g protein30.6g carbs24.9g sugar7.5g fat
45 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2Sugar-Free No-Bake Coconut Cocoa Truffles138 cal2g protein10.4g carbs5.5g sugar10.4g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+2No-Bake Oat Nut and Seed Energy Bars — Natural Protein Bars140 cal4g protein4.315.5g carbs6.5g sugar7.5g fat