Marilyn L.
So tasty. Made them twice this week.
Tip: Adjust your screen timeout in Settings
Anti-Inflammatory Seed Crackers (No Flour, No Sugar)
Crispy seed crackers made from flaxseed, chia and mixed seeds with turmeric and smoked paprika. Served with cod and avocado salad.
3.8(4 reviews)
10 min prep / 55 min total
154 kcal
6.5g protein
10 servings
EasyWatch How to Make This
Click to play video
Ingredients
Ingredients updated to metric measurements
- 80 gflaxseed
half ground
- 40 gchia seeds
- 240 mlwater
- Himalayan salt
to taste
- 2 tbsppumpkin seeds
- 2 tbspsunflower seeds
- 2 tbspsesame seeds
- 1 tspsmoked paprika
- 1 tspturmeric
- 30 mlolive oil
- garlic
a few cloves
- 50 ggrated cheese
- 45 gcheddar cheese
grated
Instructions
Grind half the flaxseed in a coffee grinder
Mix flaxseed and chia with water, let thicken
Add salt, pumpkin, sunflower and sesame seeds
Add smoked paprika, turmeric, olive oil and minced garlic
Stir in grated cheese and cheddar
Spray a baking sheet with oil and spread dough in thin even layer
Score cracker lines with knife
Bake for 25- at 180 C (350 F)
Lower to 150 C (300 F) and keep toasting until crisp
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Tasha B.
Canada. Eliminated flour and sugar. Missing crunchy snacks.
Maria L.
Rural Texas. Had to order online but worth it.
Jean R.
My husband had a health scare four years ago. I changed both our diets. These crackers are always in our kitchen.
