90 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Gluten-Free Almond Shortbread Cookies (No Sugar)185 cal4g protein13.7g carbs2.9g sugar13.4g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+35-Minute High-Protein Chicken Walnut Salad (No Mayo)250 cal24.3g protein4.6g carbs1.3g sugar15.2g fat
30 minLow CarbLow Carb — less than 15g per servingCreamy Broccoli Cheddar Soup with Beef Bacon265 cal11.5g protein14.6g carbs2.9g sugar18.4g fat
60 minVeganVegan — no animal products at allVegetarianVegetarian — no meat productsSeeded Flax Rye Crackers with Garlic and Oregano154 cal4.8g protein12.8g carbs0.4g sugar10.2g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Plum Almond Yogurt Cake (No Sugar)87 cal3.6g protein8.8g carbs2.3g sugar4.4g fat
25 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Applesauce Oat Cashew Cocoa Muffins241 cal4g protein15g carbs1.7g sugar19g fat
120 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+32 Gluten-Free Cracker Recipes (Seed & Corn Herb)236 cal5.2g protein19.9g carbs0.3g sugar15.9g fat
150 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+35 Healthy Flourless Breads in One Video360 cal9.3g protein54g carbs3g sugar13.3g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Yeast-Free Seeded Buckwheat Bread (Gluten-Free)189 cal4.3g protein22.1g carbs0.5g sugar11.1g fat
45 minGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat productsGluten-Free Savoury Cornmeal Crackers with Herbs57 cal1.4g protein8.4g carbs0.3g sugar2.2g fat
70 minVeganVegan — no animal products at allKeto-Friendly+4Keto Vegan Buckwheat Crackers (Gluten-Free, Dairy-Free)123 cal2.5g protein8.4g carbs0.4g sugar9.6g fat
105 minVegetarianVegetarian — no meat productsItalian Focaccia with Cheese, Olives and Herbs329 cal9.1g protein55.3g carbs0.9g sugar7.4g fat
105 minVegetarianVegetarian — no meat productsRustic Artisan Seeded Bread with Flax & Sesame342 cal9g protein57g carbs1.2g sugar8.4g fat
100 minVegetarianVegetarian — no meat productsBakery-Style Homemade White Bread with Egg Glaze227 cal6.6g protein40.2g carbs1.9g sugar4.1g fat
55 minVegetarianVegetarian — no meat productsSavoury Zucchini Parmesan Breakfast Muffins229 cal8.5g protein27.6g carbs1.5g sugar9.3g fat
70 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto 5-Seed Crackers (Vegan, Gluten-Free)117 cal4.2g protein6.5g carbs0.3g sugar9.4g fat
90 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Low-Carb Keto Seed Bread (5g Carbs, Vegan)207 cal4.9g protein16g carbs1.3g sugar15.2g fat