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VeganVegan — no animal products at allKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours usedLow CarbLow Carb — less than 15g per servingGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat products
Low-Carb Keto Seed Bread (5g Carbs, Vegan)
Dense low-carb bread with almond, flaxseed and coconut flour, held together by psyllium and chia. Only 5g carbs per 100g, fully vegan and gluten-free.
15 min prep / 90 min total
207 kcal
4.9g protein
10 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 15 gpsyllium husk
- 20 gchia seeds
- pinchsalt
- 300 mlwater
- 2 tbsplemon juice
or 1 tbsp apple cider vinegar
- 150 galmond flour
- 100 gflaxseed flour
- 50 gcoconut flour
- 1 tspbaking soda
- 1 tspbaking powder
- 50 gground flaxseed
- 15 graisins
large, optional
- 100 mlwater
for the raisins
Instructions
Mix 15g psyllium husk, 20g chia seeds and a pinch of salt with 300ml water and 2 tablespoons lemon juice. Let rest until gelled.
Combine 150g almond flour, 100g flaxseed flour, 50g coconut flour, 1 teaspoon baking soda, 1 teaspoon baking powder and 50g ground flaxseed.
Fold the flour blend into the psyllium mixture until a firm dough forms.
Optional: soak 15g raisins in 100ml water and fold in.
Shape into a loaf and bake at 180°C for , then cool fully before slicing.
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