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Seeded Flax Rye Crackers with Garlic and Oregano

Name: Seeded Flax Rye Crackers with Garlic and Oregano
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 12 servings
Cuisine: International
Ingredients: 100 g flaxseed; 200 ml water; 1 tsp dried garlic; 1 tsp oregano; pinch salt; 50 g pumpkin seeds; 50 g sesame seeds; 2 tbsp olive oil; 130 g rye flour

Thin crispy crackers made with soaked flaxseed, rye flour, pumpkin and sesame seeds. Seasoned with garlic and oregano for a savory bite.

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20 min prep / 60 min total

154 kcal

4.8g protein

12 servings

Easy

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Instructions

Soak 100g flaxseed in 200ml water for .
Stir in 1 teaspoon dried garlic, 1 teaspoon oregano, salt, 50g pumpkin seeds, 50g sesame seeds and 2 tablespoons olive oil.
Mix in 130g rye flour until a moldable dough forms.
Spread thin on a greased 31x26cm tray; bake at 160-180°C for 25-.
Flip and bake another ; cool and break into crackers.