35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Creamy Mushroom Potato Soup256 cal9.5g protein19.8g carbs6.2g sugar16.4g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Corn Kefir Chia Pancakes (No Wheat)329 cal7.5g protein38.1g carbs5.5g sugar17g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+3Low-Calorie Cottage Cheese Strawberry Pancake Cake321 cal11.7g protein49.6g carbs5.7g sugar12.2g fat
45 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFluffy Apple Charlotte Sponge Cake (Gluten-Free)115 cal4g protein22.2g carbs6.7g sugar2.6g fat
50 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+2No-Bake Apple Peanut Chocolate Candies (No Sugar)150 cal3.7g protein11.2g carbs7.5g sugar10.9g fat
35 minNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsSoft Banana Raisin Oat Cookies (No Sugar)130 cal2.2g protein19.2g carbs6.7g sugar5.4g fat
35 minNo FlourNo Flour — no wheat or grain flours usedEgg-Free Peanut Raisin Oat Cookies (No Sugar)224 cal4.8g protein29.5g carbs9.1g sugar10.3g fat
40 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Butter-Free Date Apple Almond Cookies (Vegan)128 cal1.3g protein16.8g carbs9.9g sugar7.4g fat
40 minLow CarbLow Carb — less than 15g per servingCreamy Pumpkin Soup with Bacon and Seeds484 cal10.9g protein27.1g carbs8.7g sugar40g fat
45 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGerman Buckwheat Apple Charlotte Cake (No Sugar)246 cal5.7g protein22.8g carbs5.7g sugar15.8g fat
35 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours usedHigh-Protein Apple Chia Cottage Cheese Bake252 cal16.3g protein28.8g carbs7.1g sugar8.5g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFlourless Banana Coconut Yogurt Cake (No Sugar)164 cal4g protein18.9g carbs6.8g sugar8.5g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Date Syrup Cake189 cal4.4g protein22.4g carbs10g sugar9.9g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+34-Ingredient Apple Cottage Cheese Oat Cookies90 cal3.5g protein18.1g carbs7.4g sugar0.7g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+5Keto Peach Almond Cottage Cheese Cake230 cal5.4g protein12.1g carbs6.9g sugar18.8g fat
35 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+25-Ingredient Banana Cocoa Frozen Fudge177 cal1.7g protein13.4g carbs5.6g sugar13.3g fat
50 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Banana Cocoa Baked Oatmeal Cake252 cal4.2g protein42.3g carbs6.2g sugar9.1g fat
50 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Cashew Strawberry Filled Cookies (Vegan)175 cal4.7g protein14.3g carbs6.9g sugar12.2g fat
60 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Vegan Strawberry Banana Pudding (Gluten-Free)458 cal5.3g protein72.4g carbs7.9g sugar19.8g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+22 No-Bake Coconut Candies (Cashew & Ricotta)161 cal2.9g protein11.9g carbs6.6g sugar12.3g fat
45 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+1Vegan Banana Agar Pudding with Cocoa Swirl350 cal4.5g protein54.4g carbs7.3g sugar15.9g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours usedSugar-Free Banana Cocoa Crispbread Bites (No-Bake)146 cal2g protein18.7g carbs10g sugar7.7g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Nut-Free Oat Berry Energy Bars (Vegan)123 cal1.6g protein16.3g carbs6.4g sugar6.1g fat
35 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours used+2Keto Almond Flour Lemon & Orange Cookies151 cal3.5g protein16.5g carbs7.8g sugar8.8g fat