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High-Protein Apple Chia Cottage Cheese Bake

Name: High-Protein Apple Chia Cottage Cheese Bake
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: International
Ingredients: 3 tbsp chia seeds; 6 tbsp water; 180 g apple; 360 g cottage cheese; 80 g oats; handful almonds (for topping)

Hearty baked breakfast with cottage cheese, oats, apple and chia eggs. Protein-packed and flour-free, topped with almonds.

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15 min prep / 35 min total

252 kcal

16.3g protein

4 servings

Easy

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Ingredients

Instructions

Soak 3 tablespoons chia seeds in 6 tablespoons water for until gelled.
Grate 180g apple and mix with 360g cottage cheese.
Stir in the soaked chia and 80g oats until uniform.
Grease a 20x14cm form with vegetable oil, add the batter and top with a handful of almonds.
Bake at 180°C for 15-; cool briefly before serving.