60 minNo FlourNo Flour — no wheat or grain flours usedLow-Calorie Apple Cocoa Sponge Cake (No Sugar)87 cal4g protein12.2g carbs7.6g sugar2.8g fat
60 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Chickpea Pumpkin Bread with Raisins (No Yeast)144 cal5.3g protein19.8g carbs5.7g sugar6.3g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Apple Oat Cottage Cheese Muffins with Walnuts105 cal4.9g protein16.4g carbs5.1g sugar2.4g fat
50 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Flourless Oat Apple Cake with Cranberries (No Sugar)106 cal3.3g protein19.9g carbs6.9g sugar1.9g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+15 Flourless Breakfast Desserts for Weight Loss85 cal2.2g protein17.7g carbs7.8g sugar1.1g fat
55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
35 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Egg-Free Apple Oatmeal Walnut Cookies (No Sugar)113 cal2.2g protein14.3g carbs5.2g sugar5.8g fat
60 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Pumpkin Oat Breakfast Cookies with Dried Fruit172 cal3.8g protein30.1g carbs10g sugar5g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Crumble Cake (No Sugar)187 cal6.8g protein28.6g carbs6.7g sugar5.4g fat
45 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFluffy Apple Charlotte Sponge Cake (Gluten-Free)115 cal4g protein22.2g carbs6.7g sugar2.6g fat
50 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+2No-Bake Apple Peanut Chocolate Candies (No Sugar)150 cal3.7g protein11.2g carbs7.5g sugar10.9g fat
35 minNo FlourNo Flour — no wheat or grain flours usedDairy-FreeDairy-Free — no dairy productsSoft Banana Raisin Oat Cookies (No Sugar)130 cal2.2g protein19.2g carbs6.7g sugar5.4g fat
40 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Butter-Free Date Apple Almond Cookies (Vegan)128 cal1.3g protein16.8g carbs9.9g sugar7.4g fat
40 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFlourless Banana Coconut Yogurt Cake (No Sugar)164 cal4g protein18.9g carbs6.8g sugar8.5g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Date Syrup Cake189 cal4.4g protein22.4g carbs10g sugar9.9g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+34-Ingredient Apple Cottage Cheese Oat Cookies90 cal3.5g protein18.1g carbs7.4g sugar0.7g fat
35 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+25-Ingredient Banana Cocoa Frozen Fudge177 cal1.7g protein13.4g carbs5.6g sugar13.3g fat
50 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Cashew Strawberry Filled Cookies (Vegan)175 cal4.7g protein14.3g carbs6.9g sugar12.2g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours used+22 No-Bake Coconut Candies (Cashew & Ricotta)161 cal2.9g protein11.9g carbs6.6g sugar12.3g fat
40 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours usedSugar-Free Banana Cocoa Crispbread Bites (No-Bake)146 cal2g protein18.7g carbs10g sugar7.7g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Nut-Free Oat Berry Energy Bars (Vegan)123 cal1.6g protein16.3g carbs6.4g sugar6.1g fat
35 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours used+2Keto Almond Flour Lemon & Orange Cookies151 cal3.5g protein16.5g carbs7.8g sugar8.8g fat
40 minVeganVegan — no animal products at all2 Energy Bar Recipes with Nuts and Dried Fruits155 cal4.5g protein4.017.5g carbs10g sugar8g fat
40 minVeganVegan — no animal products at allNo-BakeNo-Bake — no oven required5 Sugar-Free Healthy Candy Recipes with Dates and Nuts55 cal1.2g protein3.67.5g carbs5.5g sugar2.5g fat