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VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structureChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsVegetarianVegetarian — no meat products
Chickpea Pumpkin Bread with Raisins (No Yeast)
Golden chickpea-pumpkin loaf with psyllium, raisins and pumpkin seeds. No flour, no yeast, no baking powder — just whole-food warmth.
15 min prep / 60 min total
144 kcal
5.3g protein
10 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 160 gchickpeas
ground
- 50 graisins
soaked in boiling water
- 30 gpumpkin seeds
- 30 gsunflower seeds
- salt
- Italian herbs
- 40 gpsyllium husk
- 200 gpumpkin
puréed
- 350 mlwater
- 25 mlolive oil
- coriander
for topping
Instructions
Grind the chickpeas into flour and whisk with psyllium, salt, herbs and seeds.
Purée the cooked pumpkin and combine with water, olive oil and soaked raisins.
Stir the wet ingredients into the dry mix to a thick, sticky dough; rest .
Transfer to an oiled baking pan, drizzle with extra oil and scatter coriander on top.
Bake at 190°C for 40- until the crust is firm and deep orange.
Cool fully before slicing.
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