Recipes
Showing 24 of 73 recipes
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Chocolate Walnut Keto Muffins with Berries
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Greek Yogurt Blueberry Keto Muffins (No Flour)
5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1
Bread from Just 4 Seeds in 5 Minutes
High-Protein Cottage Cheese Bread (No Flour)
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient
Chickpea Bread for Bruschetta (Flour-Free, Gluten-Free)
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1
Lentil Spinach Pancake Wraps with Mushroom-Zucchini Sauce
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Keto Pistachio Almond Cookies (Sugar-Free)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Three Lentil Pancakes from One Base (Cheese, Tuna, Vegan)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Keto Apple Cottage Cheese Layered Cake
KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3
Spiced Flaxseed Cranberry Bread (No Flour, Sugar-Free)
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
3-Ingredient Sugar-Free Almond Meringue Cookies
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Spiced Cranberry Orange Cake (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+2
Sugar-Free Lentil Gingerbread Cookies
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Layered Coconut Strawberry Cakes
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Keto Thanksgiving Buns with Cinnamon-Orange Glaze
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Christmas Almond Stollen (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4
Sunflower Seed Cottage Cheese Bread (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4
Pumpkin Seed Cottage Cheese Bread with Dill
KetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3
Sugar-Free Keto Pumpkin Pie with Almond Crust
5-Minute Protein Bread Rolls That Lower Blood Sugar
Lentil-BasedLentil-Based — built around lentils as the primary ingredient5-Minute5-Minute — hands-on prep under 5 minutes+1
5-Minute Lentil Bread for Lowering Blood Sugar
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Lentil Zucchini Cutlets (Better Than Meat)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+1
Low-Calorie Lentil Chia Crackers (11 kcal per Cracker)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar