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No-Bake Triple-Nut Oat Cocoa Bars (Vegan) — Rich no-bake bars of toasted walnuts, almonds and hazelnuts blended with dates,

Vegan No-Bake Oat-Based No Flour Vegetarian

No-Bake Triple-Nut Oat Cocoa Bars (Vegan)

Rich no-bake bars of toasted walnuts, almonds and hazelnuts blended with dates, oats and cocoa. Pressed firm and sliceable, no flour or added sugar.

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15 min prep / 45 min total

217 kcal

4.6g protein

10 servings

Easy

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Ingredients

Instructions

Soak 250g dates in hot water until soft, then pit and peel.
Pan-toast 50g each of walnuts, almonds and hazelnuts along with 120g oats.
Blend 2/3 of the toasted nuts and oats with the dates into a sticky paste.
Mix in 20g cocoa and fold through the remaining whole nuts and oats.
Press into a mould and chill briefly or serve right away.

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