Recipes
Showing 24 of 37 recipes
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
Seed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2
Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)
High-Protein Almond Hazelnut Bagels (No Flour)
Zucchini Tuna Keto Savoury Cake (Gluten-Free)
Cottage Cheese Apple Keto Breakfast Casserole
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
Christmas Lentil Bread with Walnuts & Raisins
Kefir Oat Bread Cups with Hazelnuts & Italian Herbs
Kefir Oat Bread with Walnuts, Basil & Raisins
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Oat Kefir Cake with Carrot, Apple and Walnuts
VeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4
Italian-Herb Chickpea Ciabatta (Gluten-Free)
VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4
Flourless Lentil Chocolate Muffins (Vegan, No Sugar)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Lentil Crust Mushroom Mozzarella Pizza (GF)
Pan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no ovenNo FlourNo Flour — no wheat or grain flours used+2
Stuffed Potato Mushroom Skillet Pie (Egg-Free)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Broccoli Cheese Oat Savory Bake (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Green Lentil Apple Cake (Gluten-Free, No Sugar)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Sugar-Free Banana Bread with Oats (Gluten-Free)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Apricot Oat Cookies (No Flour, No Sugar)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
2-Ingredient Sesame Banana Cookies with Orange Filling
High-Protein Cottage Cheese Banana Bread (GF)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used
Sugar-Free Almond Oat Cherry Crumble
VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3
