Tip: Adjust your screen timeout in Settings
Flourless Lentil Chocolate Muffins (Vegan, No Sugar)
Fudgy chocolate muffins built on soaked red lentils, banana, cocoa and a handful of cashews and dark chocolate. Flourless, vegan and free from added sugar.
15 min prep / 35 min total
195 kcal
8.8g protein
8 servings
EasyWatch How to Make This
Click to play video
Ingredients
Ingredients updated to metric measurements
- 200 gred lentils
soaked at least 1 hour and drained
- 1banana
- 1 tbspcoconut oil
- 50 mlsugar-free syrup
or honey
- 2 tbspflaxseeds
ground
- 40 gcocoa powder
- 1 tspbaking powder
- lemon zest
- 30 gcashew nuts
chopped
- 30 gdark chocolate
chopped
Instructions
Pour boiling water over 200g red lentils, soak at least , then drain. Blend with 1 banana, 1 tablespoon coconut oil and 50ml sugar-free syrup into a smooth puree.
Grind 2 tablespoons flaxseeds, then fold in 40g cocoa powder, 1 teaspoon baking powder and lemon zest until you have a thick batter.
Stir half the chopped cashews and half the chopped dark chocolate into the batter, reserving the rest for topping.
Spray a muffin tin with oil and divide the batter among the cavities. Sprinkle with the reserved cashews and chocolate.
Bake at 200°C (392°F) for , until the muffins are set and a skewer comes out with moist crumbs. Cool before serving.
Rate This Recipe
No reviews yet
Page 1 of 1, 0 reviews
No reviews yet — be the first to rate this recipe.
