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Green Lentil Apple Cake (Gluten-Free, No Sugar)
Tender sugar-free cake built on 200g soaked green lentils blended with butter, 1 egg and a large sliced apple. Topped with walnuts and drizzled with sugar-free chocolate.
20 min prep / 60 min total
200 kcal
5.2g protein
8 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 100 ggreen lentils
soaked, drained (half of 200g batch)
- 80 gbutter
melted
- 1egg
- pinchsalt
- 2 tbspsugar-free syrup
or honey
- 1apple
large, thinly sliced
- 3 gbaking powder
- tspcinnamon
- 50 gwalnuts
for topping
- 30 gdark chocolate
sugar-free, for drizzle
Instructions
Soak 200g green lentils several hours, drain and reserve half for this cake. Melt 80g butter in a microwave.
Blend the lentil half with the melted butter, 1 egg, a pinch of salt and 2 tablespoons sugar-free syrup until smooth.
Fold in thin slices of 1 large apple, 3g baking powder and a little cinnamon, mixing gently to keep the apples intact.
Pour into an oiled baking dish, scatter 50g walnuts over the top and bake at 180°C for 35-.
Cool the cake, then drizzle with 30g melted sugar-free dark chocolate using a piping bag.
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