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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 20 of 20 recipes

No-Bake Cashew Date Chocolate Energy Balls

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+3

No-Bake Cashew Date Chocolate Energy Balls

174 cal3.7g protein

18.2g carbs11.6g sugar10.9g fat

High-Protein Cottage Cheese Walnut Chocolate Bites

No-BakeNo-Bake — no oven requiredHigh Protein

High Protein — 20g+ per serving+1

High-Protein Cottage Cheese Walnut Chocolate Bites

167 cal5.8g protein

14.7g carbs11.8g sugar9.7g fat

Overnight Chia Peanut Butter Oat Jars (Sugar-Free)

No-BakeNo-Bake — no oven requiredOat-BasedOat-Based — built around oats as primary ingredient+1

Overnight Chia Peanut Butter Oat Jars (Sugar-Free)

657 cal21.4g protein

89.4g carbs32g sugar27g fat

No-Bake Coffee Banana Almond Mousse (Sugar-Free)

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+2

No-Bake Coffee Banana Almond Mousse (Sugar-Free)

204 cal6.1g protein

34.4g carbs17.8g sugar6.7g fat

No-Bake Sunflower Sesame Date Bars

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+3

No-Bake Sunflower Sesame Date Bars

285 cal7g protein

25.1g carbs19.9g sugar19g fat

No-Bake Sesame Apricot Date Halva (Vegan)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

No-Bake Sesame Apricot Date Halva (Vegan)

244 cal5.6g protein

31.7g carbs21.8g sugar12.9g fat

Gluten-Free 3-Ingredient Soft Peanut Halva (No Sugar)

Flour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3

Gluten-Free 3-Ingredient Soft Peanut Halva (No Sugar)

267 cal12g protein

19.4g carbs2.7g sugar20g fat

Gluten-Free Corn Crisp Berry Cream Bites

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+1

Gluten-Free Corn Crisp Berry Cream Bites

241 cal4.8g protein

24.9g carbs12.5g sugar14.1g fat

No-Bake White Chocolate Mascarpone Ricotta Cake

No-BakeNo-Bake — no oven required

No-Bake White Chocolate Mascarpone Ricotta Cake

633 cal7.8g protein

43.9g carbs31.7g sugar48.6g fat

No-Bake 4-Ingredient Peanut Chocolate Bars (No Added Sugar)

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required

No-Bake 4-Ingredient Peanut Chocolate Bars (No Added Sugar)

169 cal7.1g protein

12.3g carbs3.1g sugar11.6g fat

No-Bake 10-Minute Chocolate Banana Cream Cake

No-BakeNo-Bake — no oven required

No-Bake 10-Minute Chocolate Banana Cream Cake

281 cal5.5g protein

31.1g carbs19.9g sugar16g fat

No-Bake 3-Ingredient Coconut Dessert with Cocoa Swirl

No-BakeNo-Bake — no oven requiredQuick & Easy

Quick & Easy — ready in under 30 minutes

No-Bake 3-Ingredient Coconut Dessert with Cocoa Swirl

284 cal4.4g protein

21.5g carbs15.1g sugar21.7g fat

No-Bake 15-Minute Sour Cream Shortcake

No-BakeNo-Bake — no oven required

No-Bake 15-Minute Sour Cream Shortcake

762 cal9.8g protein

79.9g carbs40.9g sugar45.8g fat

No-Bake Sour Cream Cake (No Gelatin)

No-BakeNo-Bake — no oven required

No-Bake Sour Cream Cake (No Gelatin)

595 cal5.7g protein

56g carbs37.5g sugar39.6g fat

No-Bake 5-Minute Napoleon Cake with Custard

No-BakeNo-Bake — no oven required

No-Bake 5-Minute Napoleon Cake with Custard

516 cal8.6g protein

65.5g carbs36.2g sugar24.9g fat

No-Bake White Chocolate Coconut Almond Bars

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+2

No-Bake White Chocolate Coconut Almond Bars

216 cal3.3g protein

22.1g carbs13.4g sugar13.5g fat

No-Bake Kiwi Ricotta Banana Cake Roll

No-BakeNo-Bake — no oven requiredVegetarian

Vegetarian — no meat products

No-Bake Kiwi Ricotta Banana Cake Roll

159 cal3.6g protein

22.7g carbs10.7g sugar6.5g fat

No-Bake Milk Powder Dessert with Apricots and Prunes

No-BakeNo-Bake — no oven required

No-Bake Milk Powder Dessert with Apricots and Prunes

95 cal3g protein3.5

13.5g carbs8.5g sugar3.5g fat

3-Ingredient No-Bake Peanut Cocoa Banana Dessert

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1

3-Ingredient No-Bake Peanut Cocoa Banana Dessert

130 cal5.5g protein3.5

13g carbs5.5g sugar7g fat

No-Bake Chocolate Oat Walnut Cookies — No Flour, No Eggs, No Sugar

VeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2

No-Bake Chocolate Oat Walnut Cookies — No Flour, No Eggs, No Sugar

115 cal2.5g protein4.3

15g carbs5g sugar5.5g fat