Sylvie P.
Un peu trop sucre mais mes enfants adorent.
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3-Ingredient No-Bake Peanut Cocoa Banana Dessert
A simple no-bake dessert made of toasted peanuts, mashed banana and cocoa powder. Chilled until firm and sliced — sugar-free and flour-free.
3.5(2 reviews)
5 min prep / 125 min total
130 kcal
5.5g protein
1 serving
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 260 gpeanuts
lightly toasted, split 60 g ground finer, 200 g coarsely chopped
- 280 gbanana pulp
from 2 bananas
- 3 tbspcocoa powder
Instructions
Lightly toast peanuts and divide into two portions: 60 g and 200 g.
Peel the 60 g and briefly grind in a mixer for 1 to 2 seconds.
Crush the remaining 200 g into coarse crumbs.
Blend banana pulp in a mixer.
Combine banana puree with cocoa powder and the finer peanut portion.
Fold in the coarsely chopped peanuts.
Shape into a dessert form and refrigerate for several hours before slicing.
Rate This Recipe
2 reviews
Page 1 of 1, 2 reviews
Marguerite A.
My grandchildren think these are a special treat. No added sugar.
