65 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Sliceable Almond Loaf67 cal3.5g protein3.6g carbs0.4g sugar4.7g fat
50 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Chocolate Walnut Keto Muffins with Berries231 cal7.1g protein14g carbs2.4g sugar17.4g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cheesy Cauliflower Patties with Shrimp Cream Sauce329 cal13.1g protein9.4g carbs2.5g sugar27.9g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Crust Keto Pizza (No Flour)246 cal12.5g protein12g carbs2.3g sugar17.3g fat
65 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Greek Yogurt Oatmeal Bread with Mozzarella121 cal5g protein10.8g carbs0.4g sugar6.6g fat
70 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Cheese Bread with Psyllium and Sesame149 cal8.3g protein14.2g carbs0.4g sugar7.3g fat
55 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Chickpea Bread (No Flour)95 cal4.4g protein10.6g carbs1.6g sugar4.2g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Garlic Crackers (Keto, No Flour)73 cal2.8g protein3.7g carbs0.3g sugar5.6g fat
25 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Avocado Mozzarella Flatbreads272 cal14.4g protein9.3g carbs1.6g sugar20.9g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Spinach Almond Protein Bars (No Flour)181 cal5.4g protein8.8g carbs0.4g sugar14.9g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Green Seed Spinach Crackers (No Flour)36 cal1.1g protein2.1g carbs0.1g sugar2.9g fat
40 minHigh-Protein Cottage Cheese Patties (Better Than Meat)110 cal8.5g protein4.12.5g carbs0.5g sugar7g fat
60 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Grain-Free Sunflower Seed Bread (No Flour)157 cal6.3g protein6.8g carbs0.5g sugar12.9g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarThree Lentil Pancakes from One Base (Cheese, Tuna, Vegan)65 cal4.8g protein4.06.5g carbs0.5g sugar2.2g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Almond Cottage Cheese Dill Bread with Boiled Egg198 cal9.8g protein7.5g carbs0.5g sugar15g fat
65 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Spinach Cheese Bread (No Flour)100 cal4.8g protein11.1g carbs0.3g sugar4.7g fat
50 minSeed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4Sunflower Seed Cottage Cheese Bread (No Flour)152 cal8.8g protein4.5g carbs0.8g sugar11.9g fat
50 minSeed-BasedSeed-Based — built on seeds as the primary structureDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4Pumpkin Seed Cottage Cheese Bread with Dill142 cal8.9g protein3.7g carbs0.5g sugar11g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Walnut Cottage Cheese Protein Bread (No Flour)541 cal24.5g protein12g carbs2.1g sugar46.5g fat
50 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3High-Protein Lentil Parsley Bread (No Flour)42 cal2.6g protein4g carbs0.1g sugar1.9g fat
60 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Almond Walnut Yogurt Loaf (High-Protein)116 cal3.6g protein4.9g carbs0.4g sugar9.8g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+15-Minute Protein Bread Rolls That Lower Blood Sugar75 cal6.5g protein4.02.5g carbs0.3g sugar4g fat
25 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes3 Healthy Mug Bread Recipes in 5 Minutes185 cal7g protein4.46.5g carbs0.5g sugar14g fat
60 minKetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+4Almond Cheddar Seed Keto Boule129 cal3.5g protein6.4g carbs0.2g sugar10.7g fat