45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)327 cal18.7g protein27.6g carbs1.8g sugar17.3g fat
37 minKetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+44-Seed Pizza Bases with Salmon or Blue Cheese (Keto)357 cal20.5g protein15.1g carbs3.4g sugar26.1g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Flatbread with Greek Yogurt & Chia (No Flour)284 cal22.8g protein25.8g carbs2g sugar10.4g fat
35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Tuna Lentil Spinach Patties with Avocado Sauce288 cal15.7g protein27.1g carbs3.2g sugar14.4g fat
25 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Lentil and Chia Protein Salad240 cal14g protein4.528g carbs2g sugar8.5g fat
45 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Diabetic-Friendly Keto Almond Coconut Bread218 cal4.9g protein17.1g carbs0.1g sugar16.7g fat
60 minFlour-FreeVeganVegan — no animal products at all+350-Calorie Multi-Seed Bread with Tomato Beans280 cal10.8g protein18.9g carbs0.7g sugar20g fat
55 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Oat Corn Breakfast Bread with Avocado Spread207 cal7.1g protein30g carbs3g sugar7.9g fat
40 minFlour-FreeVeganVegan — no animal products at all+2Vegan Lentil Pies with Mushroom Filling202 cal10.1g protein28.9g carbs2.2g sugar6.6g fat
60 minDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3Diabetic-Friendly Chickpea Almond Walnut Bread203 cal7.6g protein19.9g carbs4.8g sugar11.9g fat
55 minFlour-FreeVeganVegan — no animal products at all+4High-Fibre Oat & Seed Fitness Bread (No Flour)217 cal5.8g protein22.8g carbs0.4g sugar12.2g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Cheesy Oat Kefir Bread with Oregano (No Sugar)277 cal11.7g protein23g carbs1.4g sugar15.5g fat
70 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3Cauliflower Oat Bread with Walnuts & Dried Tomato229 cal8g protein23.8g carbs1.4g sugar12.2g fat
60 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Pumpkin Oat Walnut Breakfast Loaf with Kefir201 cal6.3g protein22.1g carbs1.8g sugar10.2g fat
75 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2Yeasted Oat Zucchini Country Bars (No Flour)252 cal7.9g protein29.9g carbs0.9g sugar11.9g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+3Lentil Rice-Flour Seeded Mini Loaf211 cal9.7g protein25.4g carbs0.8g sugar8.5g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientSeed-BasedSeed-Based — built on seeds as the primary structure+4Black Lentil Sunflower Bread with Coconut Milk214 cal7.3g protein19g carbs0.6g sugar13.7g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Zucchini Oat Mozzarella Fritters with Dried Tomato323 cal10.6g protein25.3g carbs2.4g sugar20.4g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedFlourless Oat Banana Cocoa Cake with Chocolate Glaze207 cal6.2g protein28.5g carbs8.1g sugar8g fat
50 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut Flatbread with Sun-Dried Tomatoes273 cal3.5g protein19.4g carbs0.1g sugar22.1g fat
50 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Carrot Oat Cottage Cheese Breakfast Cake (No Sugar)214 cal11.1g protein28.6g carbs9.2g sugar6.3g fat
60 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+4Jarred Mung Bean Flaxseed Bread (No Flour, Vegan)243 cal11.2g protein24.7g carbs0.8g sugar12.7g fat
60 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Oat & Seed Miracle Loaf with Pine Nuts (No Yeast)269 cal8.1g protein20.2g carbs0.8g sugar19.1g fat
50 minVeganVegan — no animal products at allChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Yeast-Free Chickpea Cornmeal Rolls with Seeds228 cal6.1g protein21g carbs1.9g sugar14.6g fat