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3 Low-Calorie Detox Weight-Loss Drinks
Refreshing trio of daily detox drinks: parsley-lemon-cranberry tea, kiwi-kefir green smoothie and cucumber-parsley-lemon water. Light, fibre-rich, hydrating.
15 min prep / 20 min total
101 kcal
5.8g protein
3 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- parsley
a handful, for the tea
- lemon
some, for the tea
- cranberries
optional, for the tea
- 400 mlkefir
for the smoothie
- parsley
some, for the smoothie
- 1kiwi
for the smoothie
- 1cucumber
for the water
- lemon
pitted, for the water
- parsley
for the water
- 400 mlwater
Instructions
Drink 1: steep a handful of parsley in boiling water for with lemon and optional cranberries, then stir and sip in place of tea.
Drink 2: blend 400ml kefir with parsley and 1 kiwi for a refreshing evening smoothie used twice daily for one week as a dinner swap.
Drink 3: blend 1 cucumber with lemon (pitted), parsley and 400ml water and drink a glass before bed for 2 weeks.
Consult a doctor before any detox plan as contraindications may apply.
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