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3-Ingredient Cheese Crackers 3 Ways (No Flour, Keto)
Crunchy keto crackers in three variations: parmesan-almond, mozzarella cream-cheese and cheddar-flaxseed. Served with a walnut spinach pesto for a flourless snack board.
20 min prep / 40 min total
172 kcal
7.6g protein
16 servings
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Ingredients
Ingredients updated to metric measurements
- 80 ggrated parmesan
recipe 1
- 100 galmond flour
recipe 1
- ½ tspdried garlic
recipe 1
- ½ tspbaking powder
recipe 1
- 120 gshredded mozzarella
recipe 2
- 30 gcream cheese
recipe 2
- 30 galmond flour
recipe 2
- 1egg
recipe 2
- 100 ggrated cheddar
recipe 3
- 1egg
recipe 3
- 50 gground flaxseed
recipe 3
- 1 tspdried garlic
recipe 3
- 1 tspsesame seeds
recipe 3
- 60 gspinach
for pesto
- 40 gwalnuts
for pesto
- 25 ggrated parmesan
for pesto
Instructions
Recipe 1: Blend parmesan, almond flour, dried garlic and salt, gradually adding about 9 tablespoons of water in three additions. Mix in the baking powder.
Spread recipe 1 thinly on oiled parchment, cut into rectangles and bake at 180°C (350°F) for , then check every until golden.
Recipe 2: Microwave shredded mozzarella and cream cheese for , then knead in almond flour and egg. Spread on parchment, cut into squares and sprinkle with rosemary.
Recipe 3: Knead grated cheddar with the egg and ground flaxseed. Spread on parchment, smooth with a glass, sprinkle with dried garlic and sesame seeds, and cut into squares.
Bake recipes 2 and 3 at 180°C (350°F) for , checking every until crisp.
For the pesto, blend spinach, walnuts, olive oil, salt, garlic, grated parmesan and lemon juice until smooth and serve alongside the crackers.
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