10 minFlour-FreeVeganVegan — no animal products at all+5No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)62 cal2.1g protein16.1g carbs0.6g sugar1g fat
15 minFlour-FreeVeganVegan — no animal products at all+6High-Protein Gluten-Free 3-Ingredient Hazelnut Bars220 cal3.5g protein18.6g carbs14.2g sugar16.5g fat
5 minOat-BasedOat-Based — built around oats as primary ingredientGluten-FreeGluten-Free — no gluten-containing ingredients+1Anti-Inflammatory Banana Orange Ginger Smoothie309 cal7.6g protein63.8g carbs34.4g sugar4.8g fat
10 minVeganVegan — no animal products at allDairy-FreeDairy-Free — no dairy products+1Vegan Arugula & Avocado Pesto (Dairy-Free)328 cal3.2g protein5.4g carbs1.1g sugar34.3g fat
15 minVegetarianVegetarian — no meat productsVibrant Pea & Nut Pesto with Almonds and Walnuts383 cal10.4g protein20.9g carbs4.6g sugar30.2g fat
15 minVeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2Pumpkin Seed and Date Candies — No Flour, No Sugar, No Gluten70 cal2g protein4.310.5g carbs7.5g sugar2.5g fat
15 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+1No-Bake Seed, Nut and Orange Dessert — No Sugar, No Flour100 cal2.5g protein3.513.5g carbs9.5g sugar4.5g fat
5 minVeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+1Almond Date Coconut Truffles — 3 Ingredients in 5 Minutes95 cal2.5g protein4.312g carbs9g sugar4.5g fat
5 min5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven requiredHomemade Chocolate Spread with Avocado and Hazelnuts — 3 Ingredients140 cal2g protein3.010.5g carbs6.5g sugar10.5g fat