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Anti-Inflammatory Banana Orange Ginger Smoothie

A wholesome blended energy drink with banana, orange, grapes, ginger, oat flakes and milk. Vitamin-rich breakfast smoothie or daytime pick-me-up.

5 min prep / 5 min total
309 kcal
7.6g protein
2 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 225 gbanana
  • 20 gginger

    15-25 g

  • 150 gorange
  • 100 ggrapes
  • 4 tbspoat flakes
  • 200 mlmilk

Instructions

  1. Blend banana, ginger, orange, grapes, oat flakes and milk until smooth.

  2. Serve immediately.

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