70 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Beef & Cauliflower Casserole (No Flour, High Protein)498 cal33.4g protein9.8g carbs3.6g sugar35.9g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Lemon-Blueberry Cottage Cheese Muffins (No Flour, No Sugar)248 cal12.1g protein10.6g carbs3.3g sugar18g fat
65 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Sugar-Free Spiced Cranberry Orange Cake (No Flour)186 cal3.8g protein12.5g carbs3.8g sugar14.6g fat
85 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Sugar-Free Christmas Almond Stollen (No Flour)236 cal5.2g protein12.9g carbs3.2g sugar19.3g fat
25 minKetoKeto — under 5g net carbs per servingAlmond Ginger Lemon Cookies (Sugar-Free)157 cal5.5g protein4.57.5g carbs4g sugar12g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Zucchini Tuna Keto Savoury Cake (Gluten-Free)409 cal22.2g protein8.1g carbs4g sugar32.7g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+4Cottage Cheese Apple Keto Breakfast Casserole117 cal8.8g protein5g carbs3.7g sugar6.7g fat
25 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedOat Walnut Cranberry Energy Cookies (No Sugar)91 cal2.1g protein10.3g carbs3.2g sugar5g fat
60 minLentil-BasedLentil-Based — built around lentils as the primary ingredientNo FlourNo Flour — no wheat or grain flours used+2Green Lentil Apple Cake (Gluten-Free, No Sugar)200 cal5.2g protein14.9g carbs4.5g sugar14.2g fat
35 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+12-Ingredient Sesame Banana Cookies with Orange Filling190 cal4.1g protein12.5g carbs4.9g sugar15g fat
300 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsSugar-Free Coconut Yogurt Layered Dessert143 cal8.5g protein11.3g carbs4.2g sugar7.3g fat
60 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Cottage Cheese Banana Bread (GF)134 cal5.4g protein9.2g carbs4.4g sugar8.8g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1High-Protein Mascarpone Fig Breakfast Cookies121 cal4.7g protein9.3g carbs4.2g sugar7.4g fat
30 minKeto-FriendlyNo FlourNo Flour — no wheat or grain flours used+1Gluten-Free Pumpkin Seed Banana Coconut Cookies126 cal5.5g protein9.6g carbs3.1g sugar8.4g fat
30 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Apple Banana Peanut Oat Cookies (Egg-Free)79 cal2.4g protein11.9g carbs3.6g sugar2.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+25-Ingredient Coconut Flour Biscuit Wafers119 cal4.2g protein12.8g carbs4.7g sugar5.8g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+43-Ingredient Banana Pumpkin Seed Cookies113 cal4.8g protein9.2g carbs4.4g sugar7.4g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+55-Minute Banana Raisin Oat Cookies62 cal1.5g protein12.7g carbs4.7g sugar0.9g fat
25 minKetoKeto — under 5g net carbs per servingNo FlourNo Flour — no wheat or grain flours used+4Keto Peanut Butter Almond Flour Cookies (5-Minute)257 cal6.8g protein11.3g carbs3.1g sugar22.2g fat
180 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Lime Yogurt Spinach Mousse Cake126 cal9.3g protein10.7g carbs3.2g sugar5.4g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+2Vegan Apple Walnut Oat Cookies (No Sugar)108 cal1.5g protein10.9g carbs4.1g sugar6.9g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Coconut Meringue Cookies169 cal7.6g protein13.7g carbs4.7g sugar9.3g fat
30 min5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1Sesame Oat Cookies — Vegan and Egg Versions in 5 Minutes110 cal3.5g protein4.211.5g carbs3.5g sugar6g fat
40 minFlour-FreeVeganVegan — no animal products at all+5Vegan 3-Ingredient Oat Banana Chocolate Cookies72 cal1.3g protein13.1g carbs4.4g sugar1.8g fat