Recipes
Showing 24 of 154 recipes
Savory Lentil Muffins with 3 Cheeses (No Flour, No Yeast)
KetoKeto — under 5g net carbs per servingPan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven+4
4-Seed Pizza Bases with Salmon or Blue Cheese (Keto)
5-Ingredient Cottage Cheese Keto Buns
High-Protein Almond Hazelnut Bagels (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Tuna Lentil Spinach Patties with Avocado Sauce
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient
Chickpea Bread for Bruschetta (Flour-Free, Gluten-Free)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
Lentil Mushroom Patties with Cream Sauce
Lentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar
Lentil Psyllium Bread with Pumpkin Seeds
Pumpkin Fiber Almond Chia Bread (5 Minutes)
Keto Mozzarella Almond Dinner Buns (No Flour)
Diabetic-Friendly Keto Almond Coconut Bread
80-Calorie Lentil-Spinach-Zucchini Bread (No Knead)
50-Calorie Multi-Seed Bread with Tomato Beans
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Oat Corn Breakfast Bread with Avocado Spread
Vegan Lentil Pies with Mushroom Filling
Gluten-Free Rice & Almond Loaf with Tapioca
Creamy Chicken & Vegetable Soup with Broccoli
Oat-Almond Cottage Cheese Bread (High-Protein)
Chickpea-Seed Weight-Loss Bread (No Flour)
Diabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+3
Diabetic-Friendly Chickpea Almond Walnut Bread
Christmas Lentil Bread with Walnuts & Raisins
High-Fibre Oat & Seed Fitness Bread (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+2
30-Day Oat Chia Psyllium Loaf (No Flour)
Seed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredient+3