32 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Cottage Cheese Garlic Flatbread with Mozzarella123 cal8.1g protein5.9g carbs1.6g sugar8g fat
45 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Lentil Chicken Crackers with Avocado Topping (No Flour)55 cal4.2g protein5g carbs0.4g sugar2.2g fat
65 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+21-Cup Lentil Crackers 3 Ways (Beet, Carrot, Herb)63 cal3.4g protein8.1g carbs0.9g sugar2.2g fat
75 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Red Lentil Cottage Cheese Bread with Tuna Spread133 cal12.4g protein10.9g carbs0.9g sugar4.8g fat
50 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Savory Cottage Cheese Zucchini Muffins (No Flour, Keto)178 cal13.1g protein7.1g carbs1.6g sugar11.1g fat
40 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+33-Ingredient Cheese Crackers 3 Ways (No Flour, Keto)172 cal7.6g protein5.9g carbs0.3g sugar13.6g fat
27 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Chia & Cottage Cheese Flatbreads (No Flour, High Protein)123 cal17.7g protein3g carbs0.9g sugar4.3g fat
55 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+2Cottage Cheese Easter Bread (No Flour, No Sugar)183 cal10.3g protein12.6g carbs2g sugar11.5g fat
55 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+1Lentil Garlic Bread Stuffed with Mozzarella (No Flour)162 cal9.8g protein13.4g carbs0.8g sugar8.3g fat
40 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Zucchini Pizza with Chicken & Mozzarella157 cal11.2g protein7.5g carbs1.9g sugar9.8g fat
65 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Greek Yogurt Oatmeal Bread with Mozzarella121 cal5g protein10.8g carbs0.4g sugar6.6g fat
70 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Lentil Cheese Bread with Psyllium and Sesame149 cal8.3g protein14.2g carbs0.4g sugar7.3g fat
55 minChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Chickpea Bread (No Flour)95 cal4.4g protein10.6g carbs1.6g sugar4.2g fat
35 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Cottage Cheese Garlic Crackers (Keto, No Flour)73 cal2.8g protein3.7g carbs0.3g sugar5.6g fat
55 min5-Minute5-Minute — hands-on prep under 5 minutesSeed-BasedSeed-Based — built on seeds as the primary structure+1Bread from Just 4 Seeds in 5 Minutes197 cal7.8g protein3.89.5g carbs1g sugar14.2g fat
30 minKetoKeto — under 5g net carbs per servingKeto Garlic Bread with Mushroom Sauce137 cal6.2g protein4.53.8g carbs0.5g sugar10.5g fat
70 minDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarHigh-Protein Cottage Cheese Bread (No Flour)154 cal9.5g protein4.36.5g carbs0.5g sugar9g fat
55 minDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarChickpea-BasedChickpea-Based — built around chickpeas as primary ingredientChickpea Bread for Bruschetta (Flour-Free, Gluten-Free)180 cal9g protein4.316.5g carbs1g sugar8.5g fat
45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+3Keto Spinach Almond Protein Bars (No Flour)181 cal5.4g protein8.8g carbs0.4g sugar14.9g fat
45 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Green Seed Spinach Crackers (No Flour)36 cal1.1g protein2.1g carbs0.1g sugar2.9g fat
40 minHigh-Protein Cottage Cheese Patties (Better Than Meat)110 cal8.5g protein4.12.5g carbs0.5g sugar7g fat
35 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Lentil Spinach Pancake Wraps with Mushroom-Zucchini Sauce106 cal5.8g protein4.011.5g carbs1.5g sugar4.2g fat
80 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3Red Lentil Cheese Bread with Dill (No Flour)173 cal9.5g protein18.7g carbs0.6g sugar7.8g fat
60 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Grain-Free Sunflower Seed Bread (No Flour)157 cal6.3g protein6.8g carbs0.5g sugar12.9g fat