Recipes
Showing 24 of 29 recipes
Beef & Cauliflower Casserole (No Flour, High Protein)
High-Protein Flourless Burger with Cottage Cheese Buns
5-Ingredient Cloud-Bread Pizza with Beef (Keto)
5-Minute Lentil Pizza with Pesto or Chicken (No Flour)
High-Protein Zucchini Pizza with Chicken & Mozzarella
Keto Broccoli-Crust Pizza with Greek Yogurt (No Flour)
Cottage Cheese Crust Keto Pizza (No Flour)
Low-Carb Thanksgiving Almond Bread Stuffing
Zucchini Beef Keto Stuffed Rolls (Low-Carb)
High-Protein Breakfast Roll-Ups (No Flour)
Zucchini Tuna Keto Savoury Cake (Gluten-Free)
Keto Salmon Spinach Almond Pie (Low-Carb)
Keto Spinach Beef Almond Pie (High-Protein)
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
Low-Calorie Cucumber Cabbage Yogurt Salad
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2
Lentil Crust Mushroom Mozzarella Pizza (GF)
Pan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no ovenNo FlourNo Flour — no wheat or grain flours used+2
Stuffed Potato Mushroom Skillet Pie (Egg-Free)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+2
Broccoli Cheese Oat Savory Bake (No Flour)
Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3
High-Protein Lentil Zucchini Oat Casserole
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Savory Oat Pizza Bake (No Flour)
Oat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1
Savory Kale Oatmeal Bake with Cheese
No FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1
