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5 Sugar-Free Banana Nice Cream Flavors (No Dairy)

Five creamy frozen desserts built on frozen bananas with strawberry, kiwi, chocolate and coconut. No sugar, no cream, no milk — blend in 1 minute for an instant treat.

10 min prep / 10 min total
516 kcal
12.2g protein
5 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 600 gbananas

    frozen, divided across flavors

  • 200 gkiwi

    frozen

  • 350 gstrawberries

    frozen, divided

  • 150 gsugar-free dark chocolate

    divided

  • 2 tbspcocoa powder
  • 150 ggrated cheese

    frozen

  • 50 gshredded coconut

Instructions

  1. Freeze bananas, kiwi, strawberries and the grated cheese ahead of time.

  2. Flavor 1: Blend 100g frozen banana with 200g frozen kiwi until creamy.

  3. Flavor 2: Blend 100g frozen banana with 200g frozen strawberries until creamy.

  4. Flavor 3: Blend 100g banana with 60g sugar-free dark chocolate and 150g frozen strawberries.

  5. Flavor 4: Blend 200g frozen banana with 90g sugar-free dark chocolate and 2 tablespoons cocoa powder.

  6. Flavor 5: Blend 100g frozen banana with 150g frozen grated cheese and 50g shredded coconut for an unusual coconut cream.

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