No-Bake Date Nut Holiday Bars (No Flour, No Eggs)

Name: No-Bake Date Nut Holiday Bars (No Flour, No Eggs)
Prep time: 25 min
Total time: 85 min
Yield: 10 servings
Cuisine: International
Ingredients: 3 tbsp black sesame seeds; 3 tbsp white sesame seeds; 130 g oats (1 cup); 110 g dates (pitted); 50 g dried cranberries (or raisins); 30 g coconut oil; 90 g almonds (1/2 cup, pan-toasted); 90 g peanuts (1/2 cup, pan-toasted); 50 g pumpkin seeds (pan-toasted)

Chilled Christmas bars of blender-ground dates, oats, cranberries and coconut oil, pressed with pan-toasted almonds, peanuts and pumpkin seeds for festive crunch.

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25 min prep / 85 min total

289 kcal

8.2g protein

10 servings

Easy

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Ingredients

Instructions

Combine 3 tablespoons each black and white sesame, 130g oats, 110g pitted dates, 50g cranberries and 30g coconut oil in a blender and grind to a sticky paste.
Pan-toast 90g almonds, 90g peanuts and 50g pumpkin seeds separately until fragrant.
Brush rectangular molds with olive oil and press half of the date-oat paste into the base.
Scatter the toasted nuts and seeds evenly, then top with the remaining paste and flatten firmly.
Chill until set, lift out of the molds and cut into bars — the flavor deepens overnight in the fridge.