No-Bake Apricot Cashew Walnut Dessert Bars

Name: No-Bake Apricot Cashew Walnut Dessert Bars
Prep time: 25 min
Cook time: 5 min
Total time: 90 min
Yield: 10 servings
Cuisine: International
Ingredients: 200 g dried apricots (soaked in boiling water); 150 g prunes (soaked in boiling water); 150 g walnuts (toasted in a pan); 1 tbsp cocoa powder; 200 g cashews (toasted in a pan); 1 tbsp honey; 100 g dark chocolate (melted in a water bath)

Layered no-bake bars with a prune-walnut cocoa base and apricot-cashew top, topped with melted dark chocolate. Chilled firm, sliced like a festive slab.

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25 min prep / 90 min total

340 kcal

7.5g protein

10 servings

Easy

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Ingredients

Instructions

Soak 200g dried apricots and 150g prunes separately in boiling water, then drain.
Toast 150g walnuts and blend with the prunes and 1 tablespoon cocoa into a sticky first layer.
Press the prune-walnut layer into an oiled tin and smooth with an oiled spoon.
Toast 200g cashews, chop them coarsely, then blend with the apricots and 1 tablespoon honey into a second layer.
Spread the apricot-cashew layer over the first, chill, then pour 100g melted dark chocolate on top.
Chill until the chocolate hardens, unmould and cut into bars.