Flourless Red Lentil Brownies (No Sugar)

Name: Flourless Red Lentil Brownies (No Sugar)
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 8 servings
Cuisine: International
Ingredients: 200 g red lentils (soaked at least 2 hours, then drained); 75 ml water; 35 ml olive oil; 1 g vanilla; 1 tsp cinnamon; 50 g cocoa powder; 5 g baking powder; berries (a handful); 50 g sugar-free dark chocolate

Fudgy brownies built on soaked red lentils, cocoa and cinnamon, studded with berries and sugar-free dark chocolate. Naturally gluten-free and surprisingly rich.

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120 min prep / 140 min total

188 kcal

7.8g protein

8 servings

Easy

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Ingredients

Instructions

Soak 200g red lentils in water for at least , then drain.
Blend the lentils with 75ml water, 35ml olive oil, 1g vanilla and 1 teaspoon cinnamon until smooth.
Stir in 50g cocoa powder and 5g baking powder.
Grease a 15cm silicone mold with olive oil and transfer the batter. Top with a handful of berries and 50g sugar-free dark chocolate chunks.
Bake at 180°C for until just set but still fudgy in the center.
Cool before slicing — the brownies firm up as they cool.