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Low-Calorie Apple Souffle with Gelatin (Dairy-Free)
A light apple puree soufflé set with gelatin. Naturally sweet, dusted with cinnamon and ready after a few hours in the fridge — a diet-friendly treat.
10 min prep / 130 min total
69 kcal
4.5g protein
4 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 120 mlhot water
- 2 tbspgelatin
- 500 gapple puree
- cinnamon
for dusting
Instructions
Stir gelatin into hot water until dissolved; warm gently in a water bath if needed.
Whip apple puree with the gelatin until white and foamy.
Spoon into serving cups and sprinkle with cinnamon.
Chill for a few hours until set.
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