Karen B.
Added a pinch of cinnamon. Moist and satisfying.
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3-Ingredient Chocolate Oat Banana Cake — Gluten-Free, No Sugar, No Flour
A no-bake chocolate oat banana cake with only three ingredients — lightly toasted oats, ripe banana puree and melted dark chocolate. Set in the freezer and sliced like a chocolate bar.
4.3(4 reviews)
5 min prep / 65 min total
115 kcal
2.5g protein
1 serving
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 180 grolled oats
lightly pan-toasted
- 300 gbanana pulp
from 2 bananas 490 g
- 200 gdark chocolate
Instructions
Lightly toast rolled oats in a pan.
Blend the banana pulp in a mixer.
Melt dark chocolate in the microwave on defrost.
Combine oats, banana puree and melted chocolate; mix thoroughly.
Transfer to a cake form.
Freeze for at least before slicing.
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Anne H.
My son said it tastes better than regular cake. Coming from a teenager that means something.
Gianna F.
Ho fatto ieri. Buonissimo e semplicissimo.
Shirley W.
My mother could not eat chocolate cake since her diagnosis. Her reading was fine after two slices of this.
