Diane L.
Use very ripe bananas. Perfect sweetness.
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3-Ingredient Chocolate Banana Coconut Dessert in 3 Minutes
A minimal dessert of melted dark chocolate, banana puree and coconut flakes. Frozen until firm and sliced like chocolate bars. No sugar, no flour.
4.3(4 reviews)
3 min prep / 123 min total
125 kcal
2g protein
1 serving
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 160 gdark chocolate
- 250 gbanana pulp
- 2 tbspcoconut flakes
Instructions
Melt dark chocolate in the microwave on the defrost mode.
Blend banana pulp in a mixer.
Combine melted chocolate with banana puree and mix well.
Transfer to a mold and sprinkle coconut flakes on top.
Freeze for several hours before slicing.
Rate This Recipe
4 reviews
Page 1 of 1, 4 reviews
Yolanda V.
My husband is diabetic and misses chocolate. This satisfied him.
Maria J.
My grandchildren ate this without knowing it had no sugar.
Ioana P.
No flour, no sugar, no additives.
