30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Cornmeal Apple Skillet Cake411 cal12.1g protein51g carbs10.4g sugar18.9g fat
25 minNo FlourNo Flour — no wheat or grain flours usedPumpkin Apple Oat Yogurt Pancakes (No Sugar)473 cal11.3g protein64.6g carbs22g sugar20g fat
60 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours usedPumpkin Date Almond White Chocolate Truffles165 cal3g protein22.1g carbs16g sugar8.5g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Pumpkin Buckwheat Muffins (No Sugar)252 cal3.1g protein29.4g carbs14.6g sugar14.9g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Sugar-Free Coconut Yogurt Plum Cake203 cal4.4g protein21.8g carbs13.9g sugar11.6g fat
45 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Oat Apple Sponge Cake356 cal14.6g protein28.3g carbs16.6g sugar20.7g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Apple Almond Oat Crumble126 cal2.3g protein21.6g carbs13g sugar4.7g fat