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Sugar-Free 4-Ingredient Breakfast Oat Cookies
Hearty breakfast cookies with applesauce, oats, pumpkin seeds and a touch of flaxseed. Baked the night before and reheated, ready to eat in 10 minutes.
5 min prep / 35 min total
122 kcal
3.4g protein
8 servings
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Ingredients
Ingredients updated to metric measurements
- apples
a few, baked in the oven to yield applesauce
- 180 gapplesauce
from baked apples
- 100 goats
- 50 gpumpkin seeds
- 1 tspflaxseed
optional
- 1 tbspvegetable oil
Instructions
Bake a few apples in the oven until soft and blend to yield about 180g of applesauce.
Stir the applesauce together with 100g oats, 50g pumpkin seeds, 1 teaspoon flaxseed and 1 tablespoon vegetable oil until well combined.
Scoop the dough into rounds and shape into cookies on a lined baking tray.
Bake at 180°C for until set.
Reheat for the next morning if baking ahead; optional: add 1-2 tablespoons oats and 1 teaspoon baking powder for a softer texture.
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