Carol from Texas
Made this this morning. Delicious.
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Keto Avocado Breakfast Bread
A healthy keto avocado bread for breakfast, rich in monounsaturated fats and protein. Made with avocado, egg and pumpkin seeds, baked in small pans for a nutritious start to the day.
4.0(3 reviews)
0 min prep / 17 min total
150 kcal
5g protein
3 servings
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 150 gavocado
- 1 pieceegg
- 40 gpumpkin seeds
- salt
a little
- vegetable oil
for greasing
- sesame seeds
a little, for topping
Instructions
Mash avocado with egg and salt
Stir in pumpkin seeds
Grease a small baking pan with oil
Spread the mixture into the pan
Sprinkle with sesame seeds
Bake at 180 C for 15-
Rate This Recipe
3 reviews
Page 1 of 1, 3 reviews
Theresia B.
Schmeckt gut. Mache ich öfter.
Marlene D.
My doctor told me to cut carbs after my A1C came back high. I was so upset because I love bread. Found this recipe and honestly it saved my breakfast routine. Tastes real, not like a sad substitute.
