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Anti-Inflammatory Turmeric Banana Smoothie
Warming breakfast smoothie with turmeric, ginger and cinnamon blended into hot milk, sweetened with honey and enriched with banana and egg yolk for staying power.
5 min prep / 5 min total
718 kcal
23.3g protein
1 serving
EasyWatch How to Make This
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Ingredients
Ingredients updated to metric measurements
- 150 mlmilk
hot
- 20 gbutter
- ½ tspturmeric
- ¼ tspginger
ground
- ½ tspcinnamon
- 1egg yolk
from a trusted source
- 1banana
- 1 tsphoney
Instructions
Warm 150ml milk with 20g butter until melted.
Whisk in 1/2 teaspoon turmeric, 1/4 teaspoon ginger and 1/2 teaspoon cinnamon.
Blend 1 egg yolk and 1 banana into the spiced milk until smooth.
Sweeten with 1 teaspoon honey and pour into a mug to drink warm.
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