Sweet without sugar. My grandchildren ate them all.
Astuce : ajuste le délai d'extinction de l'écran dans les Réglages

Bonbons aux graines de courge et dattes — sans farine, sans sucre, sans gluten
Un bonbon simple sans cuisson en 5 minutes fait de graines de courge moulues grillées, raisins secs, dattes et quelques abricots secs. Sain, végan, sans gluten.
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Ingrédients
- 150 gpumpkin seeds
pan-toasted
- 130 graisins
- 100 gdates
- 20 gdried apricots
Instructions
Toast pumpkin seeds in a pan, then grind in a mixer.
Blend raisins, dates and dried apricots in a mixer.
Combine the dried fruit paste with 120 g of the ground pumpkin seeds and mix thoroughly.
Shape into round candies.
Use the remaining 30 g ground pumpkin seeds as a coating, rolling each candy in them.
Chill briefly before serving.
Note cette recette
4 avis
Good chocolate alternative. Keeps well in the fridge.
Sticky to make but the result is good. Keep them in the fridge — they soften at room temperature.
My husband loves these as an afternoon snack.







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