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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

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Season

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Showing 8 of 8 recipes

1-Cup Lentil Crackers 3 Ways (Beet, Carrot, Herb)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

1-Cup Lentil Crackers 3 Ways (Beet, Carrot, Herb)

63 cal3.4g protein

8.1g carbs0.9g sugar2.2g fat

Keto Chia Flaxseed Crackers with Turmeric

VeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+2

Keto Chia Flaxseed Crackers with Turmeric

47 cal1.6g protein4.0

1.8g carbs0.1g sugar3.4g fat

Zucchini Almond Keto Seed Crackers (No Flour)

KetoKeto — under 5g net carbs per servingSeed-BasedSeed-Based — built on seeds as the primary structure+3

Zucchini Almond Keto Seed Crackers (No Flour)

59 cal1.1g protein

2.8g carbs0.2g sugar5.2g fat

Keto Seed Crackers with Cheddar & Parmesan

Keto-FriendlyKetoKeto — under 5g net carbs per serving+4

Keto Seed Crackers with Cheddar & Parmesan

43 cal1.6g protein

1.7g carbs0.1g sugar3.6g fat

2 Gluten-Free Cracker Recipes (Seed & Corn Herb)

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3

2 Gluten-Free Cracker Recipes (Seed & Corn Herb)

236 cal5.2g protein

19.9g carbs0.3g sugar15.9g fat

Peanut Chocolate Snickers-Style Bars (Vegan)

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+2

Peanut Chocolate Snickers-Style Bars (Vegan)

426 cal7.7g protein

46.9g carbs24.7g sugar25.7g fat

Keto Vegan Buckwheat Crackers (Gluten-Free, Dairy-Free)

VeganVegan — no animal products at allKeto-Friendly+4

Keto Vegan Buckwheat Crackers (Gluten-Free, Dairy-Free)

123 cal2.5g protein

8.4g carbs0.4g sugar9.6g fat

Keto 5-Seed Crackers (Vegan, Gluten-Free)

VeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5

Keto 5-Seed Crackers (Vegan, Gluten-Free)

117 cal4.2g protein

6.5g carbs0.3g sugar9.4g fat