30 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+5Keto Psyllium Seed Bread Rolls (Gluten-Free)143 cal8.2g protein9.3g carbs0.4g sugar9.9g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+1Live 100 Years Bread — Healthy Seed and Oat Bread Without Flour, Yeast or Baking Powder130 cal5g protein4.415g carbs0.5g sugar5.5g fat
30 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Pumpkin Banana Oat Chia Cookies93 cal2.4g protein17.3g carbs2.9g sugar1.8g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+2Banana Black and White Sesame Butter Cookies167 cal4.1g protein13.1g carbs3g sugar11.8g fat
30 minSeed-BasedSeed-Based — built on seeds as the primary structureHigh ProteinHigh Protein — 20g+ per serving+3Pumpkin Seed Coconut Flour Cookies (High-Protein)186 cal9.7g protein11.3g carbs0.3g sugar12.1g fat
20 minSeed-BasedSeed-Based — built on seeds as the primary structureNo FlourNo Flour — no wheat or grain flours used+33-Ingredient Sesame Date Syrup Cookies134 cal4.2g protein7.9g carbs2.9g sugar10.4g fat
120 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+32 Gluten-Free Cracker Recipes (Seed & Corn Herb)236 cal5.2g protein19.9g carbs0.3g sugar15.9g fat
150 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+35 Healthy Flourless Breads in One Video360 cal9.3g protein54g carbs3g sugar13.3g fat
90 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+3Yeast-Free Seeded Buckwheat Bread (Gluten-Free)189 cal4.3g protein22.1g carbs0.5g sugar11.1g fat
35 minVeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4Gluten-Free Vegan Chickpea Cookies (No Sugar)119 cal2.4g protein26.9g carbs1.7g sugar1.9g fat
30 minFlour-FreeVeganVegan — no animal products at all+5Sugar-Free Vegan Oat Flour Crumble Cookies130 cal2.8g protein14.3g carbs0.3g sugar7.7g fat
30 minFlour-FreeVeganVegan — no animal products at all+4Sugar-Free Gluten-Free Holiday Almond Sesame Cookies157 cal4.3g protein15.6g carbs0.6g sugar11.6g fat
35 minFlour-FreeVeganVegan — no animal products at all+4Gluten-Free Vegan 3-Ingredient Apple Sesame Cookies135 cal3.9g protein8.2g carbs1.3g sugar10.9g fat
195 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Gluten-Free 3-Ingredient Soft Peanut Halva (No Sugar)267 cal12g protein19.4g carbs2.7g sugar20g fat
10 minFlour-FreeVeganVegan — no animal products at all+5No-Bake 2-Ingredient Cocoa Truffles (No Added Sugar)62 cal2.1g protein16.1g carbs0.6g sugar1g fat
40 minFlour-FreeVeganVegan — no animal products at all+4Gluten-Free Vegan 2-Ingredient Almond Banana Cookies129 cal3.8g protein8.3g carbs1.5g sugar10g fat
60 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+3Sugar-Free No-Bake Peanut Yogurt Cocoa Truffles197 cal8.4g protein12.5g carbs2.5g sugar14.9g fat
75 minFlour-FreeSeed-BasedSeed-Based — built on seeds as the primary structure+4Sugar-Free No-Bake Pear Oat Walnut Cookies129 cal2.6g protein10.3g carbs1.5g sugar9.1g fat
70 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Keto 5-Seed Crackers (Vegan, Gluten-Free)117 cal4.2g protein6.5g carbs0.3g sugar9.4g fat
90 minVeganVegan — no animal products at allKetoKeto — under 5g net carbs per serving+5Low-Carb Keto Seed Bread (5g Carbs, Vegan)207 cal4.9g protein16g carbs1.3g sugar15.2g fat
75 minVeganVegan — no animal products at all5-Minute5-Minute — hands-on prep under 5 minutes+2Seed and Oat Protein Bread — No Flour, No Yeast, No Eggs100 cal3.5g protein4.012g carbs0.3g sugar4.5g fat
35 minSeed-BasedSeed-Based — built on seeds as the primary structureOat-BasedOat-Based — built around oats as primary ingredientSesame Cracker Cookies Without Wheat Flour or Sugar140 cal5g protein4.37.5g carbs0.5g sugar10g fat