Crunchy and ready in 5 minutes. Genuinely impressed.
Tipp: Passe die Bildschirmabschaltung in den Einstellungen an

Rote-Linsen-Brotstangen
Mehlfreie Brotstangen aus roten Linsen mit Flohsamenschalen, Kürbiskernen und getrocknetem Knoblauch. Schnelles 5-Minuten-Rezept nach Großmutters Art, bei hoher Hitze gebacken.
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Zutaten
- 200 gred lentils
soaked 1 hour
- 125 mlwater
- dried garlic
- 30 mlolive oil
- lemon juice
a little
- salt
to taste
- 50 gpsyllium husk
- 1 tspbaking powder
- 30 gpumpkin seeds
pan-toasted and chopped
- coriander
for topping
Zubereitung
Soak red lentils , drain and blend with 125 ml water
Add dried garlic, olive oil, lemon juice and salt
Stir in psyllium and baking powder
Fold in chopped toasted pumpkin seeds
Brush with olive oil and shape into sticks
Sprinkle with coriander
Bake at 200 C for
Dieses Rezept bewerten
3 Bewertungen
My grandchildren prefer these over chips.
Good flavor but mine burned at 3 minutes. Watch them carefully the first time you make these.







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