I eat this every morning. No sugar spikes.
Tipp: Passe die Bildschirmabschaltung in den Einstellungen an

Keto-Leinsamen-Kokos-Toastbrot
Ein herzgesundes Keto-Toastbrot aus Leinsamen und Kokosflocken. Mehlfreie, kohlenhydratarme Basis für Avocado-Sandwiches mit Ballaststoffen, gesunden Fetten und Eiweiß.
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Zutaten
- 80 gflax seeds
- 60 gcoconut flakes
- oregano
- salt
a little
- 2 pieceegg
- 50 gGreek yogurt
- 30 gbutter
- 1 tspapple cider vinegar
- ½ tspbaking soda
- sesame seeds
for topping
Zubereitung
Mix flax seeds, coconut flakes, oregano and salt
Add eggs, Greek yogurt, butter, apple cider vinegar and baking soda
Let the dough rest for
Grease a baking pan with vegetable oil
Shape the dough and sprinkle with sesame seeds
Bake at 180 C for 35-
Dieses Rezept bewerten
3 Bewertungen
My husband toasts these every morning. Love it.
Muito boa receita. Fiz para o meu marido que tem diabetes e ele adorou. Vou fazer toda semana.







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