Tipp: Passe die Bildschirmabschaltung in den Einstellungen an
Keto-Brötchen aus Sonnenblumenkernen, Flohsamenschalen und Eiern. Low-Carb, glutenfrei, gut für Herz und Blutzuckerkontrolle.
Dieser Plan nutzt 2 Portionen für 3-Zutaten-Keto-Sonnenblumenkernbrot. Passen Sie unten an, falls Sie eine andere Menge brauchen.
Klicken zum Abspielen
for topping
Grind sunflower seeds
Mix with psyllium, salt, dried basil and dried garlic
Add eggs, warm water and olive oil
Mix well and add baking powder
Grease baking sheet with oil
Knead dough and shape buns
Make cuts and sprinkle with sesame seeds
Bake at 180 C (350 F) for 25- until golden
Denmark. I have been eating low carb for three years. Sunflower seed bread used to take me an hour with soaking and drying seeds. This version is twenty minutes total. My son eats it with butter and he is not even doing low carb. It just tastes good.
Dobry chlieb. Skusal som aj s jogurtom a vyslo dobre.
My husband thought it was normal bread. He had no idea.
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