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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet(2 selected)

✓Gluten-Free ✓Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

Difficulty

Easy Medium Hard

Nutrition & Time Filters

Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

Under 200 200-400 400-600 600+

Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

Ingredients

Max Prep Time

Under 10 min Under 20 min Under 30 min Under 60 min

Season

Spring Summer Fall Winter All Seasons

Showing 13 of 13 recipes

Vegan 2-Ingredient Banana Peanut Butter Ice Cream

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+4

Vegan 2-Ingredient Banana Peanut Butter Ice Cream

398 cal12.7g protein

35.5g carbs17.5g sugar26.3g fat

4-Ingredient Peanut Banana Pumpkin Seed Truffles

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+4

4-Ingredient Peanut Banana Pumpkin Seed Truffles

102 cal4g protein

8.1g carbs4.7g sugar6.9g fat

3-Ingredient Banana Pumpkin Seed Cookies

VeganVegan — no animal products at allSeed-BasedSeed-Based — built on seeds as the primary structure+4

3-Ingredient Banana Pumpkin Seed Cookies

113 cal4.8g protein

9.2g carbs4.4g sugar7.4g fat

Green Spinach Kiwi Banana Smoothie

VeganVegan — no animal products at allNo-BakeNo-Bake — no oven required+5

Green Spinach Kiwi Banana Smoothie

182 cal3.2g protein

45g carbs24.9g sugar1g fat

Strawberry Banana Nice Cream (No Sugar, Vegan)

No-BakeNo-Bake — no oven requiredNo Flour

No Flour — no wheat or grain flours used+3

Strawberry Banana Nice Cream (No Sugar, Vegan)

223 cal3.7g protein

50.8g carbs27.1g sugar2.7g fat

Green Apple Cucumber Mint Detox Smoothie

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

Green Apple Cucumber Mint Detox Smoothie

121 cal1.7g protein

32.3g carbs21.4g sugar0.6g fat

2-Ingredient Strawberry Banana Chocolate Popsicles

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

2-Ingredient Strawberry Banana Chocolate Popsicles

322 cal2.9g protein

38g carbs26.5g sugar18.3g fat

Vegan Agar Chocolate Pudding (No Gelatin)

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

Vegan Agar Chocolate Pudding (No Gelatin)

676 cal7.7g protein

99.8g carbs28.4g sugar32g fat

Gluten-Free Vegan 3-Ingredient Apple Sesame Cookies

Flour-FreeVeganVegan — no animal products at all+4

Gluten-Free Vegan 3-Ingredient Apple Sesame Cookies

135 cal3.9g protein

8.2g carbs1.3g sugar10.9g fat

Vegan 3-Ingredient Oat Banana Chocolate Cookies

Flour-FreeVeganVegan — no animal products at all+5

Vegan 3-Ingredient Oat Banana Chocolate Cookies

72 cal1.3g protein

13.1g carbs4.4g sugar1.8g fat

Gluten-Free 4-Ingredient Hazelnut Date Banana Cookies

Flour-FreeVeganVegan — no animal products at all+5

Gluten-Free 4-Ingredient Hazelnut Date Banana Cookies

118 cal2.6g protein

10.2g carbs6.1g sugar8.5g fat

Gluten-Free Dairy-Free 3-Ingredient Cocoa Meringues

Flour-FreeNo Flour

No Flour — no wheat or grain flours used+2

Gluten-Free Dairy-Free 3-Ingredient Cocoa Meringues

84 cal2.7g protein

17.6g carbs14.8g sugar0.5g fat

Low-Calorie Apple Souffle with Gelatin (Dairy-Free)

Seed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2

Low-Calorie Apple Souffle with Gelatin (Dairy-Free)

69 cal4.5g protein

14.2g carbs11.8g sugar0.1g fat